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Elderly Care & Gentle Therapy

Elderly Care & Gentle Therapy

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Elderly Care & Gentle Therapy

Ageing is not a disease — but it deserves attention, respect, and skilled care.
3 Days
7 Days
14 Days
21 Days
28 Days
Elderly Care & Gentle Therapy
Introduction

Ageing is not a disease — but it deserves attention, respect, and skilled care. Vitaarah's elderly care program addresses the specific needs of guests over 60: joint degeneration, cognitive decline, poor circulation, and the loss of vitality — with the utmost gentleness.

Key benefits
  • Improved joint mobility and reduction in osteoarthritic pain
  • Enhanced cognitive sharpness and memory
  • Better circulation and cardiac support
  • Reduction in age-related insomnia
  • Improved digestion and nutrient absorption in the ageing gut
  • Emotional wellbeing and renewed sense of purpose

Included Treatments
  • Janu Basti and Greeva Basti — targeted joint oil pooling
  • Abhyanga with Ksheerabala and Mahanarayan oils
  • Shirodhara for cognitive support and sleep restoration
  • Pizhichil — continuous warm oil bath for tissue nourishment
  • Gentle Pranayama and chair yoga
  • Geriatric nutritional assessment and supplementation

Who is This for?
  • Guests aged 60 and above
  • Those with osteoarthritis, osteoporosis, or joint degeneration
  • Elderly individuals with sleep disorders or cognitive decline
  • Those with poor circulation, cold extremities, or fatigue
  • Family members wishing to gift their elders restorative care

Available Durations

Available across all durations. All therapies are adapted for age, mobility, and cardiovascular fitness.

3 Days
7 Days
14 Days
21 Days
28 Days
Frequently Asked Questions
Everything you need to know before your session

All therapies are gentle and specifically adapted. Our physicians assess mobility, cardiac health, and medications before designing any protocol.

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