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Women's Hormonal Wellness

Women's Hormonal Wellness

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Women's Hormonal Wellness

A sanctuary program designed exclusively around the female endocrine system — from menstrual irregularity and PCOS to perimenopause and beyond.
7 Days
14 Days
21 Days
28 Days
Women's Hormonal Wellness
Introduction

A sanctuary program designed exclusively around the female endocrine system — from menstrual irregularity and PCOS to perimenopause and beyond. Vitaarah's women's wellness protocols integrate Ayurvedic Stri Roga (women's medicine) with modern gynaecological support.

Key benefits
  • Regulated menstrual cycles and reduced dysmenorrhoea
  • Significant improvement in PCOS symptoms — cysts, hair loss, acne
  • Relief from perimenopause: hot flushes, mood swings, sleep disruption
  • Restored libido and reproductive vitality
  • Balanced oestrogen and progesterone levels
  • Emotional grounding and reduced anxiety

Included Treatments
  • Uttara Basti — uterine Basti therapy for reproductive wellness
  • Shirodhara for HPA axis and mood regulation
  • Kati Basti for lower back and pelvic support
  • Shatavari, Ashoka, and Lodhra formulations
  • Yoni Picchu — vaginal herbal oil therapy
  • Yoga for hormonal health: Yin and restorative practices

Who is This for?
  • Women with PCOS, endometriosis, or fibroids
  • Those experiencing perimenopause or menopause
  • Women with irregular, painful, or absent periods
  • Those seeking fertility support (pre-conception)
  • Women with hormonally driven mood disorders

Available Durations

7-day hormonal reset. 14-day for PCOS and cycle regulation. 21–28 days for perimenopausal or complex hormonal cases.

7 Days
14 Days
21 Days
28 Days
Frequently Asked Questions
Everything you need to know before your session

Yes. The pre-conception Ayurvedic protocol is part of our 21–28 day program and has supported many women on their fertility journey

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